Counseling Services
Support designed to meet you where you are—and help you move toward where you want to be.
Building stronger connections starts with understanding one another.
Relationships can be one of the greatest sources of joy in our lives—and sometimes one of the greatest sources of pain. Temperament counseling provides a safe, supportive space to identify unhealthy patterns, improve communication, work through conflict, and build stronger, healthier connections.
Whether you're seeking support individually, as a couple, or as a family, we'll work together to better understand what's happening beneath the surface and create meaningful change.
Relationship counseling may help with:
Communication difficulties
Trust and rebuilding trust
Recurring conflict
Relationship transitions
Emotional disconnection
Family dynamics
Establishing healthy boundaries
Building healthier relationship patterns
Relationship Counseling
Anger Management
Anger is an emotion. What we do with it matters.
Anger often tells us that something deeper is happening beneath the surface. Stress, hurt, frustration, fear, unresolved experiences, or feeling unheard can all show up as anger—and when those emotions become difficult to manage, they can begin affecting the people and things that matter most.
Anger management counseling isn't about never feeling angry. It's about understanding your triggers, recognizing what's underneath your reactions, and learning healthier ways to communicate and respond.
Counseling can help you work on:
Identifying anger triggers
Understanding underlying emotions
Emotional regulation
Impulse control
Healthy communication
Navigating conflict
Breaking reactive patterns
Responding rather than reacting
Anxiety Counseling
When your mind won't slow down, you don't have to face it alone.
Anxiety can make even ordinary moments feel overwhelming. Persistent worry, racing thoughts, fear, and constantly anticipating what might go wrong can begin affecting your relationships, decisions, sleep, and ability to simply enjoy your life.
Counseling can help you better understand your anxiety, recognize the thoughts and patterns that fuel it, and develop practical tools for responding differently. Together, we'll work toward helping you feel more grounded, confident, and present in your everyday life.
Anxiety counseling may help with:
Persistent worry
Overthinking and racing thoughts
Fear and uncertainty
Feeling overwhelmed
Difficulty relaxing
Stress management
Identifying triggers
Developing healthier coping skills
“He heals the brokenhearted and binds up their wounds.”
— Psalm 147:3
Simple, transparent pricing.
Whether you're seeking support for anxiety, relationships, anger management, or emotional healing, counseling sessions are offered at a consistent rate of:
$160 per session
Not sure which service best fits what you're experiencing? That's okay. You don't have to have it figured out before you reach out—I can help you determine where to begin.